Natural Solutions for Managing Migraines
It is estimated that over 28 million Americans suffer from migraine headaches. The exact cause of these headaches is not known, yet common triggers include stress, sensitivity to certain foods and smoking. While signs and symptoms vary, common effects such as nausea, vomiting, dizziness, light sensitivity and noise sensitivity are often debilitating Fortunately, a number of nutrients that include CoQ10, vitamin B2 (riboflavin) and alpha lipoic acid have been shown in recent studies to offer much sought after relief.
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