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Daily Health Tip

Instead of scouring individual sources for information on vitamins and supplements, find everything you need to know here. Hot off the press, these short newsletters give you the latest health news, plus suggestions for which supplements might help you.

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Vitamin D Vital for the Heart
12/2/2008	Lack of the sunlight-derived nutrient tied to increased cardiovascular events Read More

Dry Skin? Don't Let Winter Win
12/1/2008	Here are tips for keeping supple in the cold season Read More

High Blood Pressure Stalks Many Americans
11/30/2008	Seven in 10 don't do enough to protect themselves from stroke, heart attack Read More

Caring for Your Skin With Acne
11/29/2008	Suggestions on washing your face Read More

Diabetes and Dessert
11/28/2008	Suggestions for what you should eat Read More

Keeping a Healthy Holiday Balance
11/27/2008	Simple ways to enjoy the feast without overdoing it Read More

Holiday Meals With a Calorie-Conscious Twist
11/26/2008	Swapping out heavy ingredients can mean healthier eating without the guilt, experts say Read More

Blood Pressure Too High?
11/25/2008	Suggestions on how to bring it down Read More

An Allergy Checklist for Holiday Gatherings
11/24/2008	Guests with asthma, respiratory disease will enjoy the party if hosts plan wisely Read More

Vitamin D Deficit Could Lead to Heart Woes
11/23/2008	Winter's lack of sun means adults at risk should be monitored, experts say Read More

Exercise Keeps the Brain Young
11/22/2008	Experiments in mice find running increases production of neural stem cells Read More

Signs of Celiac Disease in Children
11/21/2008	Here are typical symptoms Read More

Smokeout ''08: The Perfect Time to Quit
11/20/2008	American Cancer Society urges people to stop for a day, then for life Read More

Long-Term Antibiotic Use Affects ''Good'' Gut Bacteria
11/19/2008	Study finds up to 30% of beneficial species, strains are significantly affected Read More

Maintain a Healthy Weight
11/18/2008	Suggestions to help prevent regaining lost pounds Read More

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*The information in these newsletters is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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