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Health Newsletters 

Your source for the latest health news on natural medicine!

Interested in learning more about natural health solutions? Want information supporting the benefits of vitamins and other supplements? Our newsletters keep you informed with the latest health and nutrition information, so you can make the best health decisions for you and your family.
Health Newsletter Archives

For Your Health eNewsletter
  This weekly health newsletter covers the hottest topics on Natural Medicine. Our Co-Founder & Chairman, Dr. Allen Josephs is the author of this informative publication. Visit our archives or sign up today to start receiving latest health and nutrition information in For Your Health...
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Previous Editions:

Natural Solutions for Managing Migraines
08/22/2008 It is estimated that over 28 million Americans suffer from migraine headaches. The exact cause of these headaches is not known, yet common triggers include stress, sensitivity to certain foods and smoking. While signs and symptoms vary, common effects such as nausea, vomiting, dizziness, light sensitivity and noise sensitivity are often debilitating Fortunately, a number of nutrients that include CoQ10, vitamin B2 (riboflavin) and alpha lipoic acid have been shown in recent studies to offer much sought after relief.
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Charge Up Your Mitochondrial Energy Production
08/13/2008 If you have been feeling less than energetic lately, the reason may come from deep within, at your body's cellular level. Fortunately, replenishing a depleted energy supply and getting back on track is easier than you may think. Studies have shown that several nutrients work synergistically to boost cellular energy production and protect cells from the damaging effects of free radicals, so you can recharge and remain active, healthy and vital.
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Vitamin C, Garlic and Omega-3s Deliver Optimal Health Benefits
08/07/2008 Vitamin C, garlic and omega-3 essential fatty acids are in the news again for the numerous health benefits they offer. Recent studies demonstrate these benefits and validate the power these nutrients have in promoting health, well-being and overall quality of life.
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Health Tip Archives

Daily Health Tip
  Stay in the loop with current news on top health concerns with Vitacost’s daily health tip, plus learn more about which vitamins and supplements can help certain conditions, and contribute to your overall wellness.
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Pain Reliever Side Effects
08/28/2008 Know potential risks before you take them
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Climate Change Linked to Longer Pollen Seasons
08/27/2008 Increasing temperatures, carbon dioxide levels add to discomfort of ragweed allergies
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Exercise Your Brain
08/26/2008 Activities to keep your mind sharp
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Feeling Thirsty?
08/25/2008 Possible reasons for excessive thirst
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Monitor the Mercury in Your Food
08/24/2008 Pregnant women and young children should be especially cautious
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Take a Healthy Hike
08/23/2008 Make sure you're prepared
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Low Vitamin D Raises Women's Hip Fracture Risk
08/22/2008 Too many Americans aren't getting enough of the sun-sourced nutrient, researchers say
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> Read More Tips...
 

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